30 days of workouts!
Day 1 (11/27) - An iTrain treadmill workout. 40 minutes of butt-kicking running. Mileage 3.3 miles - totally wanted to stop after a mile - but kept going.
Day 2 (11/28) - Chisel Class at Crunch Fitness and more running. Mileage 3.25 miles (Chisel is a low weight high reps class and the running wasn't bad - I added more songs to my iPod.)
Day 3 (11/29) - Ultimate Conditioning at Crunch Fitness. (Ultimate Conditioning is a total body workout that includes both high and low impact exercises - basically it kicks your booty!)
I really enjoy all kinds of workouts so I think the next 30 days is going to be a DVD mix of Tracy Anderson Method (if I can get the dance moves down - it's pretty funny actually. When I was in LA - I did take a class at her studio and it was great. ), Physique 57 (took a class here when I was in NYC - not this last time though), and Insanity (it is truly INSANE!) as well as taking classes @ Crunch and running.
Can't wait to see what I feel like in 30 days - well now - 27! :)
I'll be updating my facebook page with my workouts so if you want to follow along - click here!
(PS - since it is the holiday season - you might see me doing 2 workouts in a day - especially if I bake the cookies that my sister showed me while skyping with her last night....ohhhh - they looked yummy!
Happy Working Out!!
Day 2 (11/28) - Chisel Class at Crunch Fitness and more running. Mileage 3.25 miles (Chisel is a low weight high reps class and the running wasn't bad - I added more songs to my iPod.)
Day 3 (11/29) - Ultimate Conditioning at Crunch Fitness. (Ultimate Conditioning is a total body workout that includes both high and low impact exercises - basically it kicks your booty!)
I really enjoy all kinds of workouts so I think the next 30 days is going to be a DVD mix of Tracy Anderson Method (if I can get the dance moves down - it's pretty funny actually. When I was in LA - I did take a class at her studio and it was great. ), Physique 57 (took a class here when I was in NYC - not this last time though), and Insanity (it is truly INSANE!) as well as taking classes @ Crunch and running.
Can't wait to see what I feel like in 30 days - well now - 27! :)
(This is me as of Nov. 23 - pre- Crumbs and pre-double chin - LOL)
I'll be updating my facebook page with my workouts so if you want to follow along - click here!
(PS - since it is the holiday season - you might see me doing 2 workouts in a day - especially if I bake the cookies that my sister showed me while skyping with her last night....ohhhh - they looked yummy!
Happy Working Out!!
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