So I survived Day 1, 2 and 3. They say that the first 3 days are the hardest so I'm doing the happy dance now. I would say Day 1 was brutal. But I think that is the case with anything when you change your eating habits on Day 1 - wouldn't you agree.
Day 2 I just went with it. I did have a little challenge - my birthday lunch with my friend. We went to thi local restaurant that was suppose to have a 28 Days to Health menu. Not any more - BUMMER. But the chef was very accommodating which was great! AND - No headache which was great. I actually only had the headache on Day 1.
No more crazy fantasies about food while working out. I was able to be more focused. LOL
Day 3 kinda felt just like a normal day. I had my protein shake in the morning and then a salad with grilled chicken for lunch and another salad with grilled chicken for dinner. When I get back from NYC I'm going to work on getting a little bit more creative with food.
Day 4 is going to great. Actually having a date night with my hubby and we're going to Piatti's for dinner. They do have the 28 Days to Health menu so I'm looking forward to a yummy meal.
So I have to be honest - I'm a little nervous about heading to NYC on Sunday for the Martha Stewart Dreamers into Doers conference. I'm completely prepared. I have about 20 ziploc bags with all my greens, protein shake ingredients and my chews (I love those!). I have to get Almond Milk for my shakes when I arrive so I can make my breakfast shake in the morning. Very excited to say that there is a Whole Foods a few blocks away from the hotel. YEA!!! Oh...my magic bullet is all ready to go too.
Wonder why I'm nervous...well...finding the Almond Milk - but I'm good there. The plane ride...thank goodness I have a aisle seat with the amount of water I've been drinking. I'm use to munching ad having my coffee on the plane so this is going to require some will power! I just keep telling myself...I CAN DO THIS!
~Caryl
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